Smoke is a start and better than nothing, but the ultimate goal should be to quit. Jaw-dropping smoking facts and statistics. Com: Glenn Harrold's Ultimate Guide to Quitting Smoking Forever BBC Audio Lifestyle : Glenn Harrold: Books. The Ultimate Quit Smoking Guide. To finding a hospital or clinic, here is your guide to private healthcare. Every smoker knows how difficult it is to stop smoking or even cut down.
Quitting smoking is not easy, but you can do it.