Making a list of reasons to quit smoking is the first step toward successful smoking cessation. Why quit smoking? To learn more, References. How long does it take heal and reduce risks after quitting. This is true for people who. There are compelling reasons to quit using tobacco or help a loved one stop smoking. When you quit smoking-no matter how old you a.
Quitting Smoking - Why Quit? The American Heart Associstion provides information on how cigarettes damage your body so that you can stop smoking today.